• Esmiralda Swart

    “Freeing Healing Moving-Life”

The comeback is always stronger than the setback

Specialized Exercise.
Athlete Conditioning.
Disease Treatment.

Options Available .

We offer a multitude of sessions that allow you to work on your problem area
The booking options are:

Our Team .


As a childhood athlete, I have always had an affinity for sports and movement. Athletics, gymnastics and multiple other sports were a big part of life and more recently, CrossFit and weightlifting. Nevertheless, injuries can happen to anyone and my own experiences with not only sports-related injuries but also extensive injuries due to a motor vehicle accident have highlighted the importance of using exercise and movement not only for rehabilitation but also for improving movement quality after injury. My own experiences and love of sports have guided me in choosing a career as a biokineticist, where I can now use what I have learned over many years to help others not only with sports injuries but also in dealing with disabilities and chronic illnesses.

Client Testimonials.

While taking part in Crossfit, I noticed that I was not able to improve as much as I wanted due to some recurring knee and ankle pain. After seeing Es, she was able to pinpoint the causes and after only a few sessions incorporating a variety of exercises and mobility work, I have already seen marked improvements in my weightlifting abilities.

She is extremely knowledgeable and thorough and has a great way of explaining and demonstrating every movement or exercise to me so that I do not only know exactly what to do, but also what the desired outcome or stimulus is.

She is also always very patient when it comes to my millions of questions. What really helped me as well as her experience with CrossFit so that she is able to give advice on what I should avoid or how I should rather move to avoid injury and how to help me improve. I would definitely recommend to anyone with even a slight niggle to make an appointment with Es; the results I’ve seen so far have been amazing.

Gabriele Kruger

My mom and myself are under going a rehabilitation program with Esmiralda for a reverse shoulder replacement operation, a herniated disk, knee and hip problems.
Ever since we started with Esmiralda we have seen a huge improvement in our conditions, we still have a journey to travel but we know we are in good hands. She is knowledgeable, sensitive, and informative. We feel at ease and confident in the treatment we are receiving. She has an honest and positive approach in our rehabilitation. She has shown true commitment to solving our conditions and genuine concern for us. She studies our condition meticulously and gives sufficient time to each patient. We can freely interact with her. I would highly recommend her to anyone.

Kebalepile Moumakoe

Superb treatment. Esmiralda has deep insight and understanding and fantastic creativity to find the path of healing that is particular you as an individual. I have done so much damage to my own body over 35 years of martial arts, but Coach Esmiralda set me on my path to health and recovery.
Thank you Boss Lady.

Wickus Booyse (Wick)

I was referred to Esmiralda Swart by my orthopaedic surgeon after numerous failed attempts at rehab on my shoulder (AC joint repair)
Her dedication and commitment to her craft has helped me not only rehabilitate but strengthen my shoulder to a point where It can function again.( I never thought this was possible)
Thank you for going the extra mile and plotting out my exercise routines in detail. It made all the difference!
Its 5 stars from me

Pieter van Reenen

I tore my ACL in the beginning of the year, I am still busy with rehab. She helps me a lot and I can feel improvement after the surgery and I can feel my mobility and everything is better even before I tore my ACL. All thanks to Esmiralda, she knows what she is doing. Would recommend her to anyone and everyone.

Corlia Walker

Suffered from an ITB injury , which prevented me to exercise for quite a while. Thanks to Esmiralda for a thorough evaluation and effective rehabilitation program I am able to return to my daily routine of exercise. Would recommend Esmiralda Swart Biokineticist to anyone , simply because of her expertise.

Durandt Pretorius